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Mettā

For change is the only constant And that change is constantly in flux A perpetually changing changelessness

For all things come into being through strife And to risk nothing is to risk it all By placing all trust in deception

What is needed of you is To accept your limited freedom Without fearing the limits of its bounds

To accept your separateness Without denying your oneness with all that is

To accept your responsibility Without being a victim of your responsibilities

To doubt your doubts Knowing that the only way to find out Is to go all the way through

To notice how you are separate from all that is Because the illusion of separateness Is only a perceived absence Created by what is always present

To accept all happenings without judgement Because the act of separating good from bad Is the momentum of denial that creates the undesirable

Because all happenings form a unity And are, as it were, spun together